Water is the key to UTI prevention and helps with the cure. It helps dilute urine so the more you drink, the faster you’ll flush out the bacteria. Learn more about dehydration and UTIs.

We know we need to drink at least 64 ounces of water a day, even if we’re not athletes. So sports drinks vs water; are sports drinks a good substitute for water?

Kidney stones. We all know someone who’s suffered with them; some of us have endured the pain ourselves.  And in the past decade, urologists are seeing more of them in people of all ages.  So how d...

Onduo has a new partner in the fight against diabetes. HidrateSpark announced its partnership with Onduo with the aim of helping promote positive behavior for diabetic patients so they can develop healthy changes to their daily lives, including monitoring their hydration.

Yes, Virginia…  It was instant magic when Macy's became the first American department store to feature a Santa Claus during the Christmas season. He appeared at the Herald Square store in 1862.  N...

Water does more than just quench thirst. It helps with digestion and lubricates internal tissues and joints.

Here are some simple tricks to help you have fun, feel good and stay healthy.

Heading back to school is stressful whether you’re just starting middle school or dropping your kid off for their first day of college. Between shopping for school supplies, rushing to finish up summer assignments and arguing about back to school haircuts, clothes and schedules, there’s barely time to breathe, much less time to focus on staying hydrated.